I Love UMass University of Massachusetts Amherst Minuteman Hoodi

Is it a good idea to look to chimps as a way of understanding ourselves?

Running out of resolve for your resolutions? Consider these 10 self-indulgent ways to set, start, and keep your goals in 2022.

Our values provide a broader direction for our lives, helping us move forward in places of doubt, indecision, fear, and uncertainty.

Do you collect art for love or money? What does it say about you in terms of personality?

Strained communication? Struggling in your relationships? Listening carefully can make all the difference. Here's how.

Shared goals help couples shift perspective and visualize a future for their relationship that engenders hope and inspiration.

How can behavior change help depression?

Ubuntu means, "I am because We are." We are all connected.

How can we stop the modern-day slavery of over 40 million people globally?

It's a new year. What happened a century ago, and what can we learn from it?

How can we foster resilience in ourselves and others during times of challenge? Insights from a CEO for leading with empathy and empowerment.

Repressed anger involves the messages we have received in the past. With patience, however, the pattern can be changed.

Do all people equally benefit from positive experiences? The theory of Vantage Sensitivity suggests that some people are more sensitive to the effects of positive experiences.

If you are anxious or frustrated, you are in the past and not present. Understanding the various ways you are unaware is the first step in cultivating awareness.

Have you been narcissistically abused by a mate? Here is how to explain what happened.

We rarely realize what word puzzles imply psychologically. These 10 puzzles will illustrate the link between words and the mind in a ludic way.

Kendian antiracism says you're either racist or antiracist, but is that true? New research finds that these are two separate concepts with different psychological correlates.

A Personal Perspective: Nine common self-delusions. Some may be worth keeping, others not.

We have another burden to carry, like it or not. Here’s a start on understanding collective traumas’ many faces.

The Mediterranean diet leads the pack, but other diets score high, too. Which is best for you?

Commit to taking the essential steps for yourself and put one foot in front of the other as you travel toward a healthier you.

The psychological forces that animate the unfathomable actions of a serial killer.

There are many messages about nonverbal communication in song lyrics—some of which line up with research.

Planning an upcoming surgery or procedure? Here are some tips for helping your partner support you and prepare for your recovery.

Have you already blown your resolution? There's still hope.

We may feel like we are reliving early 2020. right now, but there are ways to stay grounded and remind ourselves of just how much has changed.

Make a resolution to integrate the one parenting style that stands the test of time: balanced parenting.